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a safe space built by diverse voices 

Reading articles on post-election stress/anxiety can provide valuable insights and tools to navigate challenging emotions during this time.

Meditation, Tapping, Videos, and Music are a powerful tools for managing post-election stress or anxiety.

Feeling triggered or overwhelmed by post-election stress is a common experience, and reaching out to someone can make a big difference.

ABOUT US:

At Political Wellness, we are committed to fostering understanding, healing, and resilience in the face of post-election anxiety and stress. Our mission is to create safe, inclusive spaces where individuals from all walks of life can process their emotions, find support, and regain a sense of balance.
 

Our resources are thoughtfully crafted by diverse voices, for diverse voices, ensuring that every individual feels seen, heard, and valued. We believe that strength lies in our differences, and our team reflects the rich tapestry of perspectives that make up our communities.
 

Through workshops, guided discussions, and mental health resources, we aim to empower individuals to navigate these challenging times with compassion and confidence. Together, we can build bridges of understanding and move forward with unity and hope.

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