Articles | Politicalwellness

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Articles:

Reading articles on how to handle post-election stress or anxiety can provide valuable insights and tools to navigate challenging emotions during this time. These resources often share relatable experiences, practical coping strategies, and expert advice, helping individuals feel less isolated and more equipped to manage their well-being.

"Election 2024: 12 Science-Backed Must-Reads to Help Soothe Anxiety" Curated by the American Psychological Association, this list provides resources to help alleviate election-related stress.

"Anxious about the Election? UC Berkeley Psychologists Explain How to Cope" Psychologists from UC Berkeley discuss the origins of political anxiety and provide coping mechanisms to navigate election stress.

"Post-Election Emotions? Here Are Expert Tips and Resources to Cope" This article offers expert advice on handling the range of emotions that may arise following the election results.

"The 2024 Presidential Election Is Making Americans Anxious" An exploration of the negative emotions, including anxiety and anger, that many are experiencing due to the election, with suggestions for managing these feelings.

"Yes, Election Stress Disorder Is a Thing. Here Are Some Ways to Deal" This article delves into the concept of election stress disorder and provides strategies to cope with the overwhelming anxiety associated with elections.

"Feeling Anxious about This Year's Election? You're Not Alone" This article discusses the widespread anxiety Americans are experiencing due to the election and offers insights into managing these emotions.

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